Latin Rhythm Ride

Latin Rhythm Ride is the indoor cycling experience that turns cardio into a celebration. Our instructors blend sauce dance, Caribbean dance, Latin urban music, folk dance, and Dominican dance to guide you through intelligent intervals: explosive sprints, powerful climbs, and controlled cadences, all synchronized to the music. Dynamic lighting and beat counting help you stay on track, improve endurance, and release endorphins. Your core and legs work as a team, your technique is maintained, and your motivation never wanes. No experience is necessary: we'll adjust your bike, teach you the posture, and you put in the effort. Come sweat, smile, and feel your heart dance with every pedal stroke. Reserve your bike and let yourself be carried away by the rhythm!

Benefits (bullets)

  • High-impact cardio with a party feeling
  • Improved endurance, cadence, and power
  • Stronger, more defined core and legs
  • Stress and endorphin release
  • Suitable for beginners and advanced users (you choose the intensity)

Class Details

  • Duration: 45–50 min
  • Format: Beat-led intervals (hill climbs + sprints)
  • Music: Salsa, bachata, reggaeton, merengue, cumbia
  • Level: All levels (adjustable resistance)
  • What to bring: Water, towel, attitude
Phone

1 (754) 304-9345

Email

Info@bodyrhythmnaples.com